<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Adios, Mr. Husky</title>
	<atom:link href="http://adiosmrhusky.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://adiosmrhusky.wordpress.com</link>
	<description>A 50-something guy&#039;s ongoing battles in the Weight Loss Wars</description>
	<lastBuildDate>Sat, 20 Mar 2010 19:36:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='adiosmrhusky.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Adios, Mr. Husky</title>
		<link>http://adiosmrhusky.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://adiosmrhusky.wordpress.com/osd.xml" title="Adios, Mr. Husky" />
	<atom:link rel='hub' href='http://adiosmrhusky.wordpress.com/?pushpress=hub'/>
		<item>
		<title>OMG! I&#8217;m outta control, regained all my weight in just 3 weeks</title>
		<link>http://adiosmrhusky.wordpress.com/2010/03/20/omg-im-outta-control-regained-all-my-weight-in-just-3-weeks/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/03/20/omg-im-outta-control-regained-all-my-weight-in-just-3-weeks/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:36:47 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=281</guid>
		<description><![CDATA[Regular readers of my blog will consider this to be a shocking development. How could a man who worked really hard for 16 months to lose 120 pounds regain it all in just three weeks? That, my friends, is a long story. OK, it&#8217;s really not a long story. It&#8217;s actually quite short. I&#8217;m observing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=281&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/03/20/omg-im-outta-control-regained-all-my-weight-in-just-3-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Hey, there are only two cherries in my fruit cocktail! What&#8217;s up with that?</title>
		<link>http://adiosmrhusky.wordpress.com/2010/03/07/hey-there-are-only-two-cherries-in-my-fruit-cocktail-whats-up-with-that/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/03/07/hey-there-are-only-two-cherries-in-my-fruit-cocktail-whats-up-with-that/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:42:27 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[Lowe's]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=278</guid>
		<description><![CDATA[I&#8217;ve always liked to eat fruit. Just about anything other than raisins and prunes. Not that they taste badly but I hate what mankind has done to innocent grapes and plums by torturing them into wrinkled states of their former selves. It&#8217;s just not right to treat fruit that way. And that&#8217;s kind of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=278&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/03/07/hey-there-are-only-two-cherries-in-my-fruit-cocktail-whats-up-with-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Have I finally climbed the plateau and now headed downward?</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/26/have-i-finally-climbed-the-plateau-and-now-headed-downward/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/26/have-i-finally-climbed-the-plateau-and-now-headed-downward/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:29:20 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[rowing machine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=274</guid>
		<description><![CDATA[Time will tell on that one. The first 100 pounds was relatively easy to lose with diet and exercise. I know. Easy is such a subjective, relative term. What&#8217;s easy to some is difficult for others to achieve. But I was focused and had excellent support through a great weight-loss program. And I was motivated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=274&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/26/have-i-finally-climbed-the-plateau-and-now-headed-downward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Wars: Airline was wrong in treatment of oversized movie director</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/20/weight-loss-wars-airline-was-wrong-in-treatment-of-oversized-movie-director/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/20/weight-loss-wars-airline-was-wrong-in-treatment-of-oversized-movie-director/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 18:03:50 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[airlines]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[Kevin Smith]]></category>
		<category><![CDATA[Marie Osmond Valerie Bertinelli]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Southwest Airlines]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=270</guid>
		<description><![CDATA[Most of the time, I prefer blogging about my personal experiences in weight loss. But once in a while something so darn stupid happens that even Mr. Husky can&#8217;t resist donning his opinion hat and pontificating. The whole incident with oversized movie director Kevin Smith getting tossed off a Southwest Airlines flight because he was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=270&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/20/weight-loss-wars-airline-was-wrong-in-treatment-of-oversized-movie-director/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Help, I&#8217;m s-h-r-i-n-k-i-n-g</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/15/help-im-s-h-r-i-n-k-i-n-g/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/15/help-im-s-h-r-i-n-k-i-n-g/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:50:54 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Sarah Palin]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=267</guid>
		<description><![CDATA[Last fall, I had my wedding ring resized smaller because it kept slipping off when I washed my hands in hopes of warding off the swine flu. The handwashing worked and the resizing prevented me from having to explain to my lovely wife why my ring was missing. I mean &#8212; who&#8217;d believe it came [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=267&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/15/help-im-s-h-r-i-n-k-i-n-g/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>After a month with the rowing machine, now I pedal like &#8216;mad&#8217;</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/14/after-a-month-with-the-rowing-machine-now-i-pedal-like-mad/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/14/after-a-month-with-the-rowing-machine-now-i-pedal-like-mad/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:53:13 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[rowing machine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=264</guid>
		<description><![CDATA[Since beginning my weight loss adventure about 16 months ago, I have shed my former sedentary ways and become quite the exercise fiend &#8212; well, at least for me. Like millions, I was a couch potato supreme once upon a time. Partly because of laziness. Partly because I was just too darn fat to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=264&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/14/after-a-month-with-the-rowing-machine-now-i-pedal-like-mad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8216;Hey, you&#8217;re half the man you used to be&#8217;</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/11/hey-youre-half-the-man-you-used-to-be/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/11/hey-youre-half-the-man-you-used-to-be/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:13:48 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=261</guid>
		<description><![CDATA[There are different ways to interpret that statement. It could be said in a positive vein. A way to bolster someone&#8217;s confidence, to give them solid positive feedback. Or it could come as a nasty put-down &#8212; the ultimate insult. But when it comes to weight loss, it&#8217;s music to Mr. Husky&#8217;s ears. It&#8217;s what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=261&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/11/hey-youre-half-the-man-you-used-to-be/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Wars: The scale, at long last, is headed in the right direction</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/10/weight-loss-wars-the-scale-at-long-last-is-headed-in-the-right-direction/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/10/weight-loss-wars-the-scale-at-long-last-is-headed-in-the-right-direction/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:38:25 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fluid retention]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[meal replacements]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=256</guid>
		<description><![CDATA[My weight loss this week hit 2.5 pounds. At first, I thought it was going to be three pounds but stepping on the scale twice showed 2.5 pounds both times. I might have tried a third time, I suppose, but with my luck the third time might have showed two pounds instead. Why tempt fate? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=256&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/10/weight-loss-wars-the-scale-at-long-last-is-headed-in-the-right-direction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Wars: &#8216;Hey, Mr. Pound, didn&#8217;t I already lose you once?&#8217;</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/07/weight-loss-wars-hey-mr-pound-didnt-i-already-lose-you-once/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/07/weight-loss-wars-hey-mr-pound-didnt-i-already-lose-you-once/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 03:19:18 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=253</guid>
		<description><![CDATA[I&#8217;ve been stuck in a rut. In a rut. In a rut. See, I&#8217;m still stuck. Why? Because for the past couple of months, I&#8217;ve been losing and regaining, then losing and regaining and then losing and regaining the same five pounds. Over and over and over. Don&#8217;t ask me why because I don&#8217;t know. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=253&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/07/weight-loss-wars-hey-mr-pound-didnt-i-already-lose-you-once/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Wars: &#8216;Are you shrinking?&#8217;</title>
		<link>http://adiosmrhusky.wordpress.com/2010/02/03/weight-loss-wars-are-you-shrinking/</link>
		<comments>http://adiosmrhusky.wordpress.com/2010/02/03/weight-loss-wars-are-you-shrinking/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:29:10 +0000</pubDate>
		<dc:creator>Mr. Husky</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://adiosmrhusky.wordpress.com/?p=243</guid>
		<description><![CDATA[My wife bought me a new jacket for Christmas. It&#8217;s a nice one. Not too thick &#8212; not too thin. Perfect for days when the mercury gets down to about freezing. Much colder and it&#8217;s time to dig out the Eskimo parka but the jacket is perfect for temps down to 32 or so. But [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adiosmrhusky.wordpress.com&amp;blog=10094128&amp;post=243&amp;subd=adiosmrhusky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://adiosmrhusky.wordpress.com/2010/02/03/weight-loss-wars-are-you-shrinking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c0c2073b5282e2284b465b4a84cb7f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mr. Husky</media:title>
		</media:content>
	</item>
	</channel>
</rss>
